Osteoarthritis is the most common form of arthritis in the United States. It begins with the breakdown of joint cartilage, resulting in pain and stiffness. In advanced cases, there is a reduction of mobility and nerve pressure
There are two causes of osteoarthritis:
Natural breakdown of the cartilage as we age
Wear and tear due to traumatic events (either repetitive trauma over time or trauma that occurs quickly such as a sprain)
When the joint is damaged and the bones no longer articulate. And move the way they used to. There is more wear and tear on the cartilage resulting in arthritic changes.
Osteoarthritis commonly affects the joints of the finger, knees, hips, and spine. Other joints affected, though less frequently, including the wrists, elbows, shoulders, and ankles. Here you know about Avascular Necrosis – Symptoms and Causes.
Diagnosis of Osteoarthritis
Arthrocentesis: joint fluid is analyzed to rule out other types of conditions such as gout and infection
Arthroscopy: A tiny camera is inserted into the joint to view signs of Osteoarthritis
Joint pain and stiffness, usually worse as a day progresses
Pain may increase with changes in weather
Joint swelling and heat sensation
Creaking and cracking sounds
Difficulty in fully moving a joint
Bone spurs and neuropathies, including sciatica, in advance cases
Work-related repetitive injury and physical trauma may contribute to the development of problems. If a person has a strenuous job that requires repetitive bending, kneeling, or squatting, for example, he or she may be at high risk for osteoarthritis of the knee. Here you know about What is Meditation – Meditate Definition & Guide To Get You Started.
Home Treatment for Osteoarthritis
Stop activities that cause more pain. Your physician may prescribe anti-inflammatory medications to reduce swelling. Products that can relieve pain or swelling and assist in mobility include:
Ice packs – Apply for 20 minutes at a time, 2-3 times a day, to reduce inflammation and ease the pain. Cold therapy relieves pain and reduces inflammation more than heat treatments, but may not be as pleasing to the senses
Moist Hot Pads
Reduce inflammation, pain, and stiffness with heat therapy
Provide soothing stimulation to areas in the back that suffer from osteoarthritis
Pain Relieving Gels
Products such as Tiger Balm, Sombra, Flex-all 454, Salonpas, Koolnfit, and Biofreeze penetrate to provide temporary relief
Offers security and stability to seniors with intense arthritic conditions.
If non-surgical treatment options don’t work, or the problem is serious, then a surgical option may be necessary. Joint replacement (arthroplasty) may be recommended in which a surgeon replaces the entire joint.
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