Healthy recipes

Recipes: Besan Kofta Curry and South Indian Vegetarian Recipes

Here you know about Recipes: Besan Kofta Curry and South Indian Vegetarian Recipes.

Recipes Ingredients (Serves For 5 People)

Besan Kofta Curry recipe
  1. 1 Big Size Onion
  2. 4 To 5  Garlic Flakes
  3. 2 Large Size Tomatoes, Pureed
  4. 1 Tsp. Garam Masala Powder
  5. ¼ Tsp. Turmeric Powder
  6. 1 Tblsp. Dhania & Jeera Powder
  7. Salt And Chilli Powder To Taste

Ingredients For Koftas: 

  1. 250 Grams Besan (Gram Flour)
  2.  ½ Tsp. Cumin Seeds
  3. 1½ Tblsps. Melted Ghee
  4. 1 Tsp. Crushed Pomegranate Seeds
  5. 100 Grams Grated Onions
  6. Alubhukharas Or Dry Plums, Seeded

Preparation Procedure:

First Of All Mix Together All The Kofta Ingredients Except Plums, Without Adding Water. Then Turn The Ingredients Paste Into Balls Around The Whole Plums. Deep Fry The Balls To A Golden Color. Grind Onion And Garlic To A Paste. Heat 2 Tbsps. Here you know about Satta king.

Ghee And Fry The Ground Paste To Golden Color. Add To The Paste All The Spices And Tomatoes And Cook Till The Ghee Separates. Then Add 2 Cups Of Water, Bring Slowly To A Boil And Keep Boiling Gently For 5 To 7 Minutes. Then Add Koftas And Boil For 5 More Minutes. Serve Hot Decorated With Coriander Leaves. (Recipes)  

South Indian Vegetarian Recipes

South Indian Vegetarian Recipes

When it comes to being vegetarian, many people think. That they are limited as to how many recipes there are to choose from. As well as that, being a vegetarian in different countries such as the United States would generally require them to eat raw or uncooked vegetables.

Yuk! Thank goodness, that is not the case for South Indian vegetarian recipes. Here, vegetable lovers will find great delight in eating spicy Indian food. Recipes without the need to have the same old, boring, and dull taste.

That they are accustomed to with the typical vegetarian cuisines that are out there. The vegetarian South Indian Food has a great number of choices when it comes to flavor.

Generally speaking, Hindus are vegetarian by nature. The reason behind this is that they believe that by saving the lives of the animals, they will be able to cleanse their souls. As a result of this, they have come up with several ways (using spices) to enjoy Indian cooking with vegetables so that they can still maintain a tasty and healthy meal all at the same time.

Almost all South Indian vegetarian recipes not only have vegetables but they can also include lentils, fruits, beans, legumes, and sprouts as well. Vegetarian Indian cuisines, in general, are considered among the healthiest since the vegetables and the fruits.

That is used have very low or at times even zero calories. As well as that, they will only use oils that are low in fat when preparing their meals. Its no wonder at all why many Indians can live up to 90 years old or more!

South Indian Vegetarian Recipes

In vegetarian Indian cuisine, one of the most popular meals is Chapati. More often than not, even non-vegetarians will eat Chapati as an appetizer. Chapati is a flat baked wheat bread which is served with lentils, dahl and other vegetables of your liking.

If you are after a meal though, that is heavier in your belly, then it is a must that you accompany your meal with eating rice. The Griddle Fried Rice or Tava Pulao Rice is the first choice of many vegetarians in India who have a larger appetite.

This is not only considered as the most famous street food in India. But also served in their fine-dining restaurants as well. The Tava Pulao, for example, is not only made up of rice. But served along with mixed vegetables too.

All ingredients of the meal are cooked at once in one large pan. As a result, you can only imagine the fantastic well blended flavor of South Indian vegetarian recipes with the rice, vegetables, and spices all coming together.


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